The claim
The growing trend of detox diets and supplements claims that your body requires a timely detox to eliminate toxins and improve health
Rating
False. The body has its own efficient detoxification system, primarily through organs like the liver, and doesn’t require external supplements or products to detoxify
Reviewed by First Check ↗ ·
Original fact check ↗Sources and attribution
- [original] First Check original review
Original review · Retrieved October 16, 2026