The claim
Stop taking multivitamins as you can get dependent on them and they offer no health benefits
Original publisher’s rating
Most research studies show little to no benefit from multivitamin use; however, some dieticians say that multivitamins can be a useful addition for individuals with restrictive diets, and busy lifestyles.
Reviewed by First Check ↗ ·
Read the original fact check ↗Sources and attribution
- [original] First Check original review
Original review · Retrieved October 16, 2026
Original review: First Check. Structured data compiled by Data Commons under CC BY 4.0. Publisher article content is subject to its own terms.
Updated