The claim
Drinking chai daily leads to weight gain.
Rating
Drinking chai in moderation does not inherently cause weight gain. Factors like added sugar, full-fat milk, and frequency of consumption determine its caloric impact.
Reviewed by First Check ↗ ·
Original fact check ↗Additional context
The review reports that weight gain occurs when calorie intake consistently exceeds what the body burns. [S1]
Research date:
Sources and attribution
- [S1] First Check original review
Original review · Retrieved October 16, 2026