The claim
Drinking a beverage made with cinnamon, ginger, lemon and turmeric can help you lose 3 kg in just one week and easily reduce fat around the waist and belly.
Original review summary
The review says studies of ginger, turmeric and cinnamon found only small effects, and that the evidence was low or very low quality. It found no reliable medical evidence that the combined drink quickly reduces weight or melts belly fat; its conclusion is that the claim is misleading.[S1]
Research date:
Sources and attribution
- [S1] Fact Crescendo Sri Lanka original review
Original review · Retrieved October 15, 2026