The claim
Dietary fats are harmful for health.
Rating
The notion that all dietary fat is evil stems from the oversimplification of complex nutritional concepts and the misinterpretation of early studies. Dietary fats are classified into several categories, including saturated fats, unsaturated fats, and trans fats, each with distinct effects on health.
Reviewed by First Check ↗ ·
Original fact check ↗