The claim
CrossFit Masters athletes have higher protein requirements than general population due to demands of CrossFit training
Rating
True statement. 1.4-2.0 g/kg bodyweight is the recommended daily protein intake range for CrossFit Masters athletes whereas most adults need around 0.75g g/kg bodyweight of protein per day.
Reviewed by The Endurance Factory Fitness - Home of CrossFit TEF ↗ ·
Original fact check ↗